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Which supplements may offer oral health benefits?
Calcium and xylitol are among the popular supplements that may offer oral health benefits.
*Clacium--which is a mineral--helps you maintain strong bones and teeth. Calcium deficiencies have been linked to gum disease, which can lead to tooth loss.
*Xylitol is used as a sweetener in many sugar-free products like gum and candy, and it may help minimize plaque and salivary levels, as well as decrease caries. (However, xlitol is considered toxic for some animals, so keep xylitol-sweetened products away from your household pets.)
In addition, vitamins A, C, and E may offer benefits for hum healing.